Starting Monday 28th November 2016 we will be running our amazing ReformerFit classes at the Broadway Studio. Classes will be a maximum of 4 people in the class and run for 45 mins duration. Join these highly addictive classes specially designed to increase your heart rate, challenge your core strength and create a leaner, stronger you! Times are:

Mondays: 6.30am, 7.30am, 8.30am, 9.30am

Wednesdays: 11.30am, 12.30am, 1.30pm

Friday: 3.00pm, 4.00pm, 5.00pm

The Reformer is one of the most unique pieces of health and fitness apparatus of the modern age. Designed to develop strength, power, flexibility and physical balance, ReformerFIT offers an energising and highly conditioning program that will work the whole body.

These inspiring and heart building workouts will make participants feel like they’ve had what Joe Pilates referred to as “an internal shower”!…that feeling when your organs, your muscles, and your complete being is de-stressed and buzzing with circulation and energy.

At the same time, you will gain greater function and control, and progressive levels will build greater capacity and condition as they increase.

Cost = $200 for a 4 week course (2 classes pw) OR $30 per casual class

Bookings are essential – http://pilatesint.com/pilates-classes/online-bookings/

PilatesINT Broadway

13-15 Smail St Ultimo

0434 646 268