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Semiprivate classes offer many of the benefits of one-to-one Pilates classes, but are performed with one to three others (maximum four) working in the same group. Your instructor can still keep a close eye on each of you and keep assisting you in working correctly and progressively. You will be working on your own program and be doing different exercise routines to the others in your group. (This is different to a group class, where you would be doing the same workout.)

Many people find that pure one-to-one work outs are not entirely necessary – and that sharing their session with one or two other individuals is not only a cost saver, but also a bit more fun!

In a semi – private Pilates class you will be working on various pieces of Pilates apparatus, from the Pilates Reformer, the Cadillac (Trap Table) Wunda Chair, Pilates Barrels, the Mat,and other Pilates accessories, such as weights or circles. Depending on your program, your needs and your goals, you may use only some of the Pilates equipment at various times.

Have a friend that might want to do a semiprivate Pilates class with you?

Exercising with a friend is great motivation and incentive to stay in shape, as you’re less likely to want to let the other half of the team down, but also – it’s a fantastic way to keep you regularly connected to a special friend!

Like to do a semiprivate, or trio, but don’t have anyone to do them with?

Not a problem! Just contact us and let us know you’d like to commence this type of class, and we’ll arrange the rest.

For details about the cost of semiprivate Pilates classes & Trio Pilates classes, see here >>

Like to make an appointment?

slider-classes-01 Contact us today! –OR– Book Online

We look forward to organising your very first Pilates class!