Sally Anderson

Sally Anderson on Pilates Anytime

Our fearless leader is once again heading back to beautiful Santa Barbara to film more classes for Pilates Anytime.
Pilates Anytime has become a global sensation with over 92,000 followers and the best instructors in the world delivering classes. It is an online Pilates studio, delivering world-class instruction anywhere, anytime, at an affordable price.
Sally filmed for Pilates Anytime last year and is headed back there in June 2015 with a host of new classes [...]

Health is your Wealth!

Our health is the most important possession we have so it’s important that we pay attention to achieving and maintaining the best possible state of health we can. In this day and age it’s not that easy – work, schedules, travel, computers, computers, computers …! There are constant stresses on all of us to fit more than ever into each day and to keep up with busier than ever schedules and ever changing technology.

With [...]

By |June 24th, 2014|Uncategorized|

A Career at PilatesInt

ARE YOU INTERESTED IN BECOMING A PILATES INSTRUCTOR? PILATESINT STUDIOS IN CONJUNCTION WITH PILATESITC WOULD LOVE TO WELCOME YOU TO OUR TEAM.
If you are already a qualified Pilates teacher looking for work then please contact us. We do have positions available.
If you would like to start an apprenticeship with us please get in touch to discuss our Apprenticeship program.
For more details on any career opportunities please call the PilatesInt Careers Co-ordinator [...]

By |April 9th, 2014|Uncategorized|

Our Melbourne Studio has moved to beautiful new premises!

We have moved to 336 Toorak Rd South Yarra 

It’s a bigger, fancier, beautiful new studio with lots of parking around the corner; a lovely outlook over Rockley Gardens park; and right down the road from Clara St … which is surely named after Clara Pilates eh?!

It’s a great move that has only take  us a few blocks down Toorak Rd from Claremont St, so your travel plans won’t differ much from the usual.

This great [...]

By |March 10th, 2014|Uncategorized|

Joe’s Gems: The Hundred

Our “Joe’s Gems” blogs are a look into the extraordinary repertoire that Joseph Pilates left us. The Pilates Method is more than an exercise regime; it is a way to good health and a happy life, and these Gems from Joe are a big part of the process.

Another Joe Pilates quote that teaches us about his intention for the work is, “The mind, when housed within a healthful body, possesses a glorious sense of [...]

By |February 5th, 2014|Uncategorized|

Healthy Body Holiday Workout

The first of December is today!!  Wow… that means only three weeks til we close for Christmas.

No doubt at the moment you will be increasing your exercise quotient every day by adding in some fast paced shopping – nice cardio inclusion!

It’s also the time of year that we are mostly in a good routine, been ramping up Pilates workouts over the year and really in the swing of things. Just in time to go [...]

By |November 28th, 2013|Uncategorized|

Christmas gift ideas!

Give the gift of health and wellbeing this Christmas…
Not only are these gifts that will help balance out the indulgences of the holiday season, but these gift ideas just keep on giving long into the new year.
Gift Vouchers
We have three different gift vouchers that give someone a great start to the new year with Pilates studio packages in one of our premium quality studios in Sydney or Melbourne. Try the Introductory [...]

By |November 18th, 2013|Uncategorized|

Joe’s Gems

Our “Joe’s Gems” blogs are a look into the extraordinary repertoire that Joseph Pilates left us. The Pilates Method is more than an exercise regime; it is a way to good health and a happy life, and these little Gems are a big part of the process.

Joe Pilates is quoted as saying, “You are only as old as your spine is flexible”.

With that in mind, let’s look at a great exercise that will help [...]

By |November 12th, 2013|Pilates Method|